Mindfulness for Kids-WCH
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(Ages 6 & Up)
Registration Required
Learn how to relax your mind and body when stressed out. You’ll be taught great techniques to calm yourself before tests, stressful events, and before going to bed. Join Shannon Jacobs, instructor at Practical Wellness and learn to let your mind relax!
Registration Required
Learn how to relax your mind and body when stressed out. You’ll be taught great techniques to calm yourself before tests, stressful events, and before going to bed. Join Shannon Jacobs, instructor at Practical Wellness and learn to let your mind relax!